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00 Introduction
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1. Understanding the basics: Failure
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1.1 What is failure?
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1.2 Deep dive into Failure (why is understanding failure so important)
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1.3 Long term effects of failure
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2. Understanding the basics: Confidence
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2.1 Confidence Basics
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2.1 Exercise
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2.1 Handout
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2.2 Why is Confidence a Game Changer
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2.3 Confidence and your childhood
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3. Batman Utility Belt
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3.1 Encyclopedia_GOAL
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3.1 Exercise
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3.2 Encyclopedia_Writing
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3.3 Encyclopedia_Adaptation
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3.4 Encyclopedia_Asymmetry of success
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3.5 Encyclopedia_Anti-Fragility
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3.6 Encyclopedia_Fear as compass
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3.7 Encyclopedia_Long term games
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Module 3 Handout
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4. Self Confidence Manifesto
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Intro - Building general Confidence
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4.1 Look good
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4.2 Feel Healthy
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4.3 Make a rough routine
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4.3 Exercise
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4.3 Handout
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4.4 Design your environment
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4.4 Exercise
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4.5 Consume the right type of content
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Module 4.5 Exercise
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4.6 Have and eventual life idea
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4.7 Engage with people around you
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4.7 Exercise
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Outro
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5. Fighting Up From Low Self-Confidence
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Intro
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5.1 Self diagnosis through writing
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5.1 Exercise
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5.2 Routine
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5.3 Make your everyday fun
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5.4 Get better at your game
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5.5 EXERCISE - Make a small win calendar
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5.5 Exercise
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5.6 Face your fears
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5.6 Exercise
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5.7 Environmental design
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5.8 Take responsibility of your surrounding
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6. Defying Failure
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6.1 Confidence against failure
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6.1 Exercise
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6.2 Write out your life at 80
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6.3 Go back to your routine
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6.4 Prepare yourself for the next round
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6.5 Prototype Experiments
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6.6 Philosophy with Success and Failure
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6.7 Revisit your failures
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6.7 Exercise
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6.8 Exercise-Write down your failures
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7. Frequently F*cked Issues
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Intro
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7.1 Breaking negative thought loops
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7.2 Get back up
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7.3 Dealing with fear and shame
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7.3 Handout
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7.4 Comparison
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7.5 How to lift yourself
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7.6 Long term vs short term
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8. The Final Chapter
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Intro
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8.1 F**k this
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8.2 I am a beast and I am hungry
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8.3 The Calm Aggression
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8.4 This ain't a thing
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8.5 Life is a video game/Maya
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8.6 Absurdist
Preview - Confidence on Command
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